Punching Bag with Stand, Boxing Bag for Teens & Adults - Height Adjustable Speed Bags for Training, Boxing Equipment, Stress Relief & Fitness

Punching Bag with Stand, Height Adjustable Boxing Bag for Teens Adults, Standing Boxing Equipment Speed Bag for Boxing Training, Fitness, Stress Relief  Item Name: Punching Bag Size Details: L: 48cm/18.9", W: 48cm/18.9", H: 155cm/61.02" (Approx.)  Package Includes: 1 x Boxing Ball 1 x Punching Bag Bracket 1 x Base 1 x Mounting Accessories a pair of Boxing Gloves  Complete Boxing Kit for Adults: Our full punching bag set is super easy to set up and includes everything you need for a boxing session. The EVA foam punching ball Speed Bag comes with a durable base, spring loaded adjustable shaft, a pair of comfortable boxing gloves. The spring automatically snaps back into place: Designed for optimal and safe use, our free standing boxing bag features a strong, durable spring at the base of the shaft. This allows the spring mounted punching bag to bounce back into position every time after every hit. Adjustable height stand for your convenience: The height of the punching ball stand is adjustable from 47 inches to 61 inches to suit personal preferences. Easily adjustable to fit everyone’s needs, our punching ball is perfect for teens 13 and up, youth, adults, men and women to engage in a boxing session. Perfect for stress relief, fitness training, and mixed martial arts training: Put on the included comfortable gloves and safely knock out your frustrations or switch up your fitness regime with our punching ball set. It will help raise your heart rate for a great workout while helping you develop timing, speed and accuracy of hand and eye coordination. Premium Quality for Stable and Durable: Constructed with attention to detail and top quality materials to ensure durability and longevity, home workout equipment, home gym equipment, Great as Gifts

• 【Adjustable Height】: The height of this punching bag can be effortlessly adjusted from 47 inches to 61 inches. Whether you're a teenager, adult, or someone over 14, you can quickly find the ideal height that matches your training demands, allowing you to tailor your workout experience to your specific needs.
• 【Fast Rebound and Stable Base】: Fitted with a powerful spring at the base, this boxing punching bag delivers rapid rebound after each strike, ensuring seamless and continuous training. The stable base, featuring suction cups and the option to fill with water or sand, keeps the bag steady on surfaces like tiles, wood floors, or concrete, providing a safe and stable training environment.
• 【Sturdy and Reliable Construction】: Engineered for longevity, the boxing equipment utilizes thickened steel pipes for structural support and high-density ABS plastic with a EVA foam ball to ensure the punching bag stays reliable and damage-free even after thousands of strikes.
• 【Versatile Training Tool】: This punching bag serves multiple purposes, being perfect for stress relief, fitness workouts, and MMA training. It helps boost your heart rate, improve hand-eye coordination, timing, and speed, acting as a comprehensive training tool that caters to various fitness goals. Whether you're a beginner or an experienced athlete, this punching bag can adapt to your training requirements effectively.
• 【Included Boxing Gloves】: Our punching bag set comes with included boxing gloves, making it ready to use right away. The simple installation process means you can start your training session promptly, whether you want to relieve stress, enhance fitness, or train for MMA. The gloves offer essential protection and comfort.